For Children

Watching your child struggle can be incredibly difficult. Whether you've noticed changes in their behaviour, emotions, friendships or confidence, it can be hard to know how best to support them. 

My role is to help children, adolescents and their families better understand what's happening, identify unhelpful patterns and develop practical strategies that support healthy emotional development and wellbeing. 

Common presentations 

• Anxiety 

• Emotional Regulation Difficulties 

• Behavioural Difficulties 

• School-Related Concerns 

• Social Difficulties 

• Self-Esteem 

• Mood Concerns 

• Family Transitions 

• Adjustment Difficulties

Therapeutic Approaches 

Depending on your child's age and individual needs, I may draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).